Blogs

Save money on gym membership

Written by: Oliver on 16th Apr 2012

How many of you have joined a gym, possibly committed to a 12 month membership and failed to make an appearance after the initial enthusiasm has drifted away after 4 weeks? ... Read more >

Some people sing, some people chat, some just get stuck in... No matter what you feel about the gym, everybody has a preference for keeping their motivation up. Without a doubt the most common form of distraction at the gym is music, some ... Read more >

More than just a watch

Written by: Oliver on 17th Feb 2012

Feel like James Bond while training in the park If like me you are a fan of G Shocks then you will probably be pleased to hear of the launch of the latest range of G Shocks with Bluetooth technology. Basically meaning that your G shock ... Read more >

A crazy race

Written by: Oliver on 6th Feb 2012

Fed up with walking up and down the stairs either at home or work? - well imagine racing up 86 floors! Each year competitors climb 1,576 steps to reach the Observatory deck on the 86th floor of the Empire State Building in New York. This ... Read more >

Rock, Fire, Water

Written by: Graham on 5th Feb 2012

Well this year is certainly shaping up to be an eventful one and it’s only February! At Christmas I received a few gift vouchers from family. Last week I went indoor rock climbing in Manchester. And you know ... Read more >

Pedometer on steroids

Written by: Oliver on 27th Jan 2012

The new Nike+ FuelBand is part pedometer, part performance monitor. Just like all other pedometers this new wrist band from Nike will track your running, dancing, football or any other activity you may be doing but this monitor then ... Read more >

Another Year Bites the Dust

Written by: Graham on 15th Jan 2012

A new year means resolutions. Well it does to some, but to those of us in the know…we fully understand that to make a new year’s resolution is folly. You will not stick to it, and when you do stop you will think that ... Read more >

January detox is pointless

Written by: Oliver on 9th Jan 2012

According to the British Liver Trust, going on a detox in January is not only pointless but can even be detrimental to your long term health. A month long breakwill you lead you into a false sense of security, people often think that if ... Read more >

A Change of Scene

Written by: Graham on 29th Dec 2011

This time last year I had tonsillitis and I was feeling very sorry for myself and all I did was put my feet up, watch TV and over indulge. This year I face a different crisis…my gym has shut down until January to have the ... Read more >

Lose weight with the 'Bug'

Written by: Oliver on 12th Dec 2011

Tried every weight loss diet and fad to hit the glossies but not found one that actually works? Well here is an idea that could work for you. The 'Bug' is a clever little gadget that records every step you take, calories burned and more. ... Read more >

Save money on gym membership

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