Frequently asked questions

Click a question to reveal the answer.

iBodz

Simply click the 'Save' button on the right hand side of any program list.

You will see the program list either by performing a program search (once logged in click the 'Search for a program' button in the right column) or visiting one of the 3 main goal pages: weight loss, muscle building or healthy living.

If there isn't an FAQ which relates to your questions, you can contact us using our contact form. Just select the category from the drop down list that fits your question the best. Then write your query in the message box and click on 'Send e-mail'. We will aim to respond to your question within 24 hours if the message reaches us on a working day.

myLocker is where you will find all the information unique to your membership with iBodz. You need to be logged in to access this section as it unique to your username and password.

You don't need any equipment to do an iBodz program in the park or at home. However, to get the most out of your iBodz membership, regardless of your goal, we recommend you invest in a pair or dumbbells and a fitball (swiss ball). Purchasing just these two pieces of equipment, means you could benefit from thousands of variations of programs.  Both these items are available through the iBodz shop.

You don't need to have access to a gym to take full advantage of iBodz. We design programs for ultimate flexibility, allowing you to choose where you work out. You don't even need to have equipment. However, to get the most out of iBodz, regardless of your goal, we recommend you invest in a pair or dumbbells and a fitball (swiss ball). Purchasing just these two pieces of equipment, means you could benefit from thousands of variations of programs.  Both these items are available through the iBodz shop.

Yes, some iBodz exercise programs are specifically designed to be performed outside of a gym, whether that's at home or in the park. You don't need any equipment to take advantage of an iBodz program. However, to get the most out of iBodz, regardless of your goal, we recommend you invest in a pair or dumbbells and a fitball (swiss ball). Purchasing just these two pieces of equipment, means you could benefit from thousands of variations of programs.  Both these items are available through the iBodz shop.

If you no longer wish to be including on our mailing list, click the 'Unsubscribe' link at the base of the email you receive from us. Alternatively, please contact us via our contact form by selecting 'Unsubscribe me' from the drop down category list. We will ensure you are removed from all future mailings. Please be aware this may take up to 10 working days. However, we will be unable to remove you from emails which are used in connection of ensuring the smooth running of your iBodz account.

Joining iBodz is easy and FREE.  Just click the 'Join for FREE' button in the top right corner of the website. You will be presented with a simple form to complete, it should take no more than a minute.

Yes, that's no problem. 

To do this please submit a cancellation request to us via the cancel my membership page. You may do this at any time. Please read our Terms and Conditions for further details.

iBodz membership and access to all our exercises, programs and articles is entirely FREE.

iBodz founder Oliver West, launched the first version of the site back in 2005. Following a number of changes, it has evolved into what Oliver and the professional team believe will be the premier source of health and fitness advice on the web.

My account

If the web browser has had no activity for more than 3 hours (180 minutes) then we will automatically log you out for your own security.  This is to protect our members using computers in public places who may forget to log out. If the system has logged you out, just re-enter your username and password to regain access to the membership area.

That's no problem. If you are not logged into your account, just click the 'Login' button in the top right corner of the website then click the 'Forgotten your password?' link, you will then be asked to enter the email address you signed up with and we will send you a new password to that account.

iBodz membership and access to all our exercises, programs and articles is entirely FREE.

If you no longer wish to be including on our mailing list, click the 'Unsubscribe' link at the base of the email you receive from us. Alternatively, please contact us via our contact form by selecting 'Unsubscribe me' from the drop down category list. We will ensure you are removed from all future mailings. Please be aware this may take up to 10 working days. However, we will be unable to remove you from emails which are used in connection of ensuring the smooth running of your iBodz account.

Yes, that's no problem. 

To do this please submit a cancellation request to us via the cancel my membership page. You may do this at any time. Please read our Terms and Conditions for further details.

myLocker

Simply click the 'Save' button on the right hand side of any program list.

You will see the program list either by performing a program search (once logged in click the 'Search for a program' button in the right column) or visiting one of the 3 main goal pages: weight loss, muscle building or healthy living.

myLocker is where you will find all the information unique to your membership with iBodz. You need to be logged in to access this section as it unique to your username and password.

Yes, that's no problem. 

To do this please submit a cancellation request to us via the cancel my membership page. You may do this at any time. Please read our Terms and Conditions for further details.