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Do you have a burning question related to health and fitness and unable to find the answer within our Community Forum?
With Ask the Expert, you can test the knowledge of our team of Health and Fitness Professionals.
Just submit your question and we'll get back to you with an answer.
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135 | 355 | 50 weeks 6 days ago by Anonymous |
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Are you new to the iBodz Community? This is your chance to introduce yourself and find out who's in the same boat. Some of the key challenges to achieving fitness success are motivation and support. This is why it's a great idea to share both your achievements and your challenges with others. We all fall off the 'exercise-wagon' from time to time, so the more you share your experiences, the more likely you are to get back on the horse. So, take this opportunity to introduce yourself, explain what your goal is and why you decided to join iBodz.
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42 | 65 | 1 year 7 weeks ago by Anonymous |
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If you are looking to lose weight and get in shape - whether it for a holiday, getting back into your favourite clothes or because you want to be fit for life, look here to get and exchange your weight loss tips.
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190 | 1062 | 50 weeks 5 days ago by Anonymous |
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Need advice about building muscle and maintaining fitness? The muscle building forum is ideal for sharing tips on building muscle, stripping fat toning up and building the physique you want. Here you can interact with other members who share your passion for muscle building, fitness and looking great.
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153 | 621 | 50 weeks 5 days ago by Anonymous |
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Are you pregnant or recently had a baby? Do you have any pregnancy fitness tips that you would like to share? Or do you have some great ways of losing the baby fat? In our pre and post natal fitness forum, you can share your experience with other new Mums or Mums-to-be.
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44 | 232 | 51 weeks 2 hours ago by Anonymous |
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Is the idea of good nutrition something new to you? Many people turn to good nutrition so that they can either gain weight or lose weight. Share hints and tips about healthy living to achieve and maintain your ideal weight. If you don't find the answer to your question here, remember, you can always 'Ask the Expert'.
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299 | 1147 | 50 weeks 6 days ago by Anonymous |
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If you have a question or suggestion regarding health or fitness that doesn't fit into the forums above, feel free to add it here. If we notice a demand for a subject that becomes popular in this forum, we will transfer it to a distinct area. Remember the iBodz Community is built for you, so feel free to tell us any suggestions here or by email via our contact form.
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217 | 932 | 50 weeks 6 days ago by Anonymous |
