Well, feeling healthy though weighing more than I am supposed to be, I have to admit that I never really make consistent effort to lose weight. Glad to find this forum where I think we can support each other in doing our programs.
Another hello here :)
Comments
I think a regular place to
I think a regular place to talk to people is a real help to consistancy. A forum is easier to get to than a gym, and popping on for questions and chat keeps me focused.
Warm welcome. :)