Man boobs

My cousin who is three years older than me, and he complains that his chest looks like he has man boobs (but he's a guy). He is 250 pounds and he tried to do some pectoral exercises to help reduce them. What are other exercises that can give best results to get rid of this problem?


If there is a layer of fat

If there is a layer of fat lying over the muscle tissue then no specific exercises are going to help until the body fat is reduced. A healthy plan and full exercise regime are the order of the day.