Where did my muscles go?

I had muscles everywhere, even in my forearm, just a year ago. They weren't real bulky just long lean muscles. I have put on about 20 pounds and now I can't see any of those muscles anymore. Are they still hiding under there somewhere?


It depends on genetic make up

It depends on genetic make up and activity levels. You will never fully lose any gains you've made but if you haven't been training then the likelyhood of your muscle mass still being there is slim. The good news is it will be easier to gain it again having had it in the first place as opposed to starting from scratch.