Is iBodz for me?
Are you?
- Trying to lose weight?
- Wanting to build muscle?
- Keen to get fit?
- Not keen on joining a gym?
- A member of a gym but want to try something new?
- Thinking of a personal trainer, but put off by the price?
If you are any of these things, then iBodz is for you!
Membership starts from as little as £9.99 a month, which is just 33p a day
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Most recent articles
Healthy Living articles
Our healthy living articles, written by the iBodz team, will provide you with the tools to help you reach your goals to maintain healthier habits for a healthier lifestyle.
As with all our advice, if you haven't exercised in a while or never exercised before, it is extremely important that you consult your doctor and arrange a physical check-up, BEFORE embarking on your new exercise program.
Healthy Living articles
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10 most common fitness and weight loss mistakes
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All national health authorities recommend eating 5 to 9 servings of fruits and vegetables every day...
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A guide to dealing with stress with a healthy diet
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A diet that includes a combination of several different food types.
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Is obesity actually contagious?
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Are you at risk from swine flu? What can you do to limit infection?
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Food can be split into five basic groups, plus drinks.
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Following our basic tips will help you achieve your desired goals faster
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Top tips for keeping yourself fit and healthy throughout the festive season