How does it work?

Using our unique system, we are able to create you a Personalised Exercise Program every month to suit your needs.  You can use your exercise program in the home, gym or even in the park.  The choice is yours.  Just tell us your goal and what, if any, equipment you have available then let us design the perfect program for you. Personalised Exercise Programs are available exclusively with iBodz Silver and iBodz Gold memberships. iBodz Silver starts from just £9.99 per month, that's the same as just 33p per day.

Why not join today? >


step1Step One

Complete your fitness profile, letting us know your exercise goal, where you wish to work out, whether at home, in the park or at the gym and if you have any equipment available (don't worry if you haven't got any equipment, your program can be designed to allow for this).

step2

Step Two

Using the information you provide, we will design you a unique personalised program which will be automatically updated every month based on the feedback you give us.

Step3

Step Three

You can start exercising straight away - and you'll be one step closer to getting the shape you desire.  It's as simple as that!