Is iBodz for me?
Are you?
- Trying to lose weight?
- Wanting to build muscle?
- Keen to get fit?
- Not keen on joining a gym?
- A member of a gym but want to try something new?
- Thinking of a personal trainer, but put off by the price?
If you are any of these things, then iBodz is for you!
Membership starts from as little as £9.99 a month, which is just 33p a day
Your top 5 exercises
Most recent articles
Muscle building articles
Check out some of our many muscle building articles and tips written by the iBodz team. Whether you want to find out more about building muscle mass, stripping away excess body fat or training methods to increase strength, you should find it here.
Similar to all our recommendations, if you haven't exercised in a while or never exercised in the past, it is extremely important that you consult your doctor and arrange a physical check-up, BEFORE embarking on your new exercise program.
Muscle building articles
-
One in two women and one in five men over the age of 50 in the UK will break a bone, mainly because of...
-
10 most common fitness and weight loss mistakes
-
What is your metabolism and how does it affect you?
-
How to reduce cholesterol in the body
-
Following our basic tips will help you achieve your desired goals faster
-
The position of an individual's spine where every joint is held in a optimal position
-
Not all fats are bad for you
-
Protein for those wanting to build muscle or increase performance
-
Why the right amount of protein is so important
-
Carbohydrate is a macro-nutrient that supplies a very usable form of energy or fuel to the body