The Studio

Here in the iBodz fitness Studio, you should find what you need to achieve your weight loss or muscle building goals to set you on the right path towards a fitter and healthier you

Program library

Program libraryWe have an ever growing library of programs to help you achieve your goals of dropping a dress size or boosting your biceps. Every program is designed by a human, there are no system generated programs here, we believe in the personal touch.

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Exercise libraryexercise library

We truly believe our exercise library is the best on the net, our easy to follow exercises give you all the right advice to ensure you perform them safely and effectively.  Correct technique is the best way to achieve your goals.

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Article bankarticle bank

We have articles covering a wide range of topics from chocolate to protein and from fast food facts to basic training tips. If we don't have an article covering the subject you are looking for, let us know and we’ll add it to the list.

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Our team of professionals

We have articles covering a wide range of topics from chocolate to protein and from fast food facts to basic training tips. If we don't have an article covering the subject you are looking for, let us know and we’ll add it to the list.

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Oliver’s blogoliver's blog

Our founder and personal trainer, Oliver West talks about all things weight loss, muscle building and healthy living as well as any other rants and ramblings about thiings that catch his eye or tickle his fancy.

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