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MEMBER COMMENTS |
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"Being overweight,
I feel pretty uncomfortable exercising
in front of others, with your help
i still get the benefits of personal
training without the embarrassment
associated with gyms"
Fiona, Richmond
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Shed those unwanted pounds
Forget those diets you find in the glossy mags and do it the
sensible way, DON'T cut out any of the major food groups (fat
& carbs included), just be sensible and follow an iBodz
exercise programme and watch that fat disappear. |
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 No
equipment necessary
One of the many advantages iBodz has over competitors is that
you dont have to have any gym equipment, you can use body weight,
household items or even steps. However, if you do have equipment,
let us know and we can incorporate it into your programme. |
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 Save
££££s
There's no doubt that one-on-one sessions with a personal trainer
will get you the results through guidance and support but not
everyone can afford £30 per hour three times a week. iBodz
will give you the same advice and support at a fraction of the
cost. |
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 We
design your programme personally
Unlike other online personal trainer websites, we design your
program according to your specific goals and requirements, we
also take into account what equipment, if any, you have access
to. If you dont want to go to a gym you can train in the comfort
of your own home. |
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 Boost
your confidence
Lacking in confidence or just unhappy with your
body shape? Exercising releases Endorphines,
'happy hormones', that will put a smile on your
face. |
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 Increase
your energy levels
Need more energy to deal with your hectic lifestyle?
iBodz can provide you with an energy boosting fitness programme
and guidance on eating the right types of foods. (Nuitritional
advice for Platinum members only) |
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 Increase
your strength
The key to strength training is 'Correct Technique', you'll
get much further, much quicker if you do the exercises 'properly'.
iBodz members have access to a full library of resources, including
demos of every exercise you will need, if you dont find what
you're looking for, contact a personal trainer. |
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 Stop
wasting time
iBodz can help you avoid wasting time with celebrity programmes
that dont work, what you need is professional advice and constant
guidance and support. |
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